Synthetic skin care products that is suitable for natural anti-aging skin

From food to energy, everything is about going green these days. Then how can it not be the same for the synthetic skin care products industry? People around the world have begun to realize the benefits of natural anti-aging skin care products. However, there are still many people out there who don't believe that they actually work.

On the contrary, they are far more effective and much gentler on the skin in comparison to the synthetic skin care products, only if you know the right ingredients to look for. Here is the list of the top ingredients to check before buying your favorite natural anti-aging skin care product next time.

Retinol                                                                                    

There is nothing like retinol if you want to fight all the signs of aging. However, being a derivative of vitamin A, it is also natural anti-aging found in our skin. It is the one used in most of the synthetic skin care products synthesized in one way or the other.

It is said to promote healthy cell turnover by boosting the collagen production, reducing the fine lines and wrinkles. Along with it, it not just only inhibits the formation of acne lesions as well as pigmentation, but also improves the color and the skin tone. However, remember not to layer it with benzoyl peroxide or alpha hydroxyl acids, as they will deactivate it.

Peptides

Peptides are the fragments of active protein that effectively communicate with the cells and particularly instruct them to behave in a certain way. Since they are the fundamental building blocks of the skin, without it the skin won't remain intact and the result will be the loss of firmness, appearance of wrinkles, change in the texture and color of the skin.

As you age, you lose fat, which causes the skin to sag and develop fine lines. On the other hand, these small proteins stimulate new skin cells to grow and heal by producing more collagen and signaling the muscles to relax thereby minimizing wrinkles. However, alone they are not the solution to every sign of aging and other skin problems. As there are peptides who directly simulate the skin such as palmitoyl pentapeptide and there are others which don't, but do penetrate deep into the skin to act as a delivery mechanism for other ingredients.

Alpha and beta hydroxyl acids

These acids are basically derived from either fruits or milk, and one of the most effective synthetic skin care products which dissolves the glue between the dead natural anti-aging skin cells that accumulate over the time to makes the skin complexion dull. This in return, makes room for the regrowth of new skin cells acting as the perfect exfoliator. They are scientifically reported to improve wrinkling, roughness and mottled pigmentation of the sun damaged skin.

The main difference between AHA &BHA lies in their lipid solubility. AHA is water-soluble and BHA lipid or oil soluble. Due to this difference in properties, BHA is better used on oily skin with blackheads and whiteheads. Whereas, the AHA is better used in the thickened, sun-damaged skin where breakouts are not a problem.

Ceramides

Ceramides are one of the top synthetic skin care products ever used. The natural anti-aging Skin  lipid molecules that are found naturally in a high concentration within the cell membranes. All the four layers of the epidermis contain ceramides since they play an important role of or holding the skin cells together. They form a protective layer to reduce infection and help to retain the skin's moisture. The reduction in this very component leads to a dry skin which eventually causes dermatitis wrinkles.

The topical application, with the help of the synthetic skin care products is used to replenish to natural lipids that are lost due to various factors, including the harsh environmental factors too. Ceramides, in particular, are also known to effectively treat eczema as well.

So, the next time to go out to buy another of your favorite natural anti-aging skin care cream or serum, do make sure it contains at least one of these effective anti-aging ingredients.

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7 healthy fruits that can help to reduce and prevent hypertension BP

Hypertension BP, which is more commonly known as high blood pressure (BP), is one of the primary health problems that a lot of persons are scared to come across. Consuming more of this 7 healthy fruits and vegetables has been seen to help lower blood pressure. This article would like to apprise us of the easy to find fruits that can help to reduce and prevent hypertension.

Apples

Eating an apple a day may not effectively keep the physician away, its one of the most 7 healthy fruits that may help a hypertension BP patient to lower high BP. Apples contain potent antioxidants that decrease the body's lower blood pressure and shield blood vessels from damage, which plays a role in maintaining healthy BP.

Banana                       

An average-size banana holds more than 400 mg potassium and only 1 mg of sodium. Potassium is one of the essential electrolytes in the body and works with sodium to help control heart function and fluid balance; an important factor in controlling hypertension BP.

Strawberries

Strawberry is also most of the important 7 healthy fruits which help to lower high blood pressure Strawberries are a great ally in treating and preventing hypertension BP. At least, 8 strawberries contain 240 mg of potassium and 1.44 mg of sodium, a great proportion to sustain a blood pressure.

Papaya

A papaya comprises 781 mg of potassium, a mineral, and electrolyte that helps to regulate hypertension BP. In fact, the American Heart Association suggests we get 4,700 mg of potassium a day to control our blood pressure. Consume fresh papaya on an empty stomach for about one month, will lower the risk of having cardiovascular diseases, and is an efficient methods and also one of the 7 health fruits that was a remedy for every hypertension BP patients.

Blueberries

Blueberries are relatively low in sugar while being high in fibre and heart-healthy antioxidants. Previous studies have revealed that ladies who consumed more than three servings per week of blueberries (and strawberries) had a 32 percent lower chance of having a heart attack. The benefit was due to flavonoids in the berries recognised as anthocyanin, which are antioxidants that give these fruits their characteristic red and purple hues.

Spinach

Fresh and leafy spinach, is low in calories, high in fibre, and packed with heart-healthy nutrients like potassium, folate, and magnesium - essential components for reducing and controlling blood levels in hypertension BP patients. Want an easy way of consuming more of this excellent green? Try mixing fresh spinach leaves into salads or adding them to sandwiches will be a great remedy to lower high blood pressure.

Watermelon

Watermelon significantly is also one of the 7 healthy fruits which reduces and also lowers blood pressure in overweight individuals. The pressure on the aorta and on the heart decreased after consuming watermelon extract. That means lesser overloads to the heart, so the heart is going to work easily during a stressful situation such as cold exposure.

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What can cause high blood pressure (BP) in human beings?

We all know that having high blood pressure (BP) can lead to heart disease, heart failure, stroke, kidney failure and other health problems and even death. The scary part about having high BP is that you can have it and not know it because there are no symptoms or signs to look for. About one in three adults in the U.S. have high blood pressure and one in five of them do not even know they have high BP.

You ask what causes the increase pressure in my circulatory system. Well, it can be hereditary, being overweight, not exercising, not eating healthy foods, too much salt, alcohol and/or caffeine, smoking and stress.

High blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. Over time, high BP can damage the body in many ways. Normal blood pressure is considered to be less than 120 the top number (systolic) over 80 the bottom number (diastolic).

George Bakris, M.D. a study leader did an eight-week study of 50 patients with early-stage high blood pressure. None of the 50 patients took any medicine for hypertension. Twenty-five of the patients had a special chiropractic adjustment while the other 25 patients had a different chiropractic adjustment. It was found that the 25 patients that had the special chiropractic adjustment had significantly lower BP. Dr. Bakris stated that this specific adjustment had the effect of two different blood pressure medications. He also stated that the patients experienced no side effects or problems from the special adjustment.

The Atlas (called this because it holds up the head) vertebrae known as the C1 vertebrae, which is the bone at the very top of the spine, was the one that was realigned on the 25 patients that had the special chiropractic adjustment. The study showed a drop in systolic pressure of about 14 mm Hg and on average 8 mm Hg drop in the diastolic pressure. Dr. Marshall Dickholtz, Sr., D.C. was the chiropractor that performed all of the adjustments during the study. He considers the C1 vertebrae as the "fuse box" to the body. He mentioned that there are two centers at the base of the brain that control all the muscles in the body, if you pinch the base of the brain and the C1 gets locked in a position as little as a half a millimeter out of alignment, it upsets the centers, but doesn't cause pain.

Don't take a chance, get your high blood pressure checked today. Many pharmacies have BP machines that you can use for free. Also, take time today to have your spine checked by a chiropractor and prevent damaging your health

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